Most New Year's traditions are centered around a festive table with your favorite delicacies. Meanwhile, the body's reaction to overeating on New Year's Eve will not take long — bloating, heartburn, slowing metabolism, exacerbation of chronic diseases of the digestive system, diarrhea, poisoning, allergies. And yet, the New Year will forever remain the most desired holiday of the year, a time of miracles and fulfillment of innermost desires. And so that the spoiled New Year's holidays do not become the main memory of the coming year, it is worth preparing for the feast in advance.How not to overeat at the New Year's table1. Follow your usual diet throughout the day and do not starve yours...
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